Pete Danko 15:03 row
3,164
Meters
15:03.5
Time
2:22.7
Pace
180
Calories
103
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 106 |
August 19, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,164 | 2:22.7 | 120 | 713 | 25 | 103 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 98 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 106 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 | 105 |
| 15:03.5 | 10 | 2:55.0 | 65 | 524 | 0 | 105 |
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Workout Graph
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