Pete Danko 30:01 row
6,600
Meters
30:01.6
Time
2:16.4
Pace
391
Calories
113
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 97 |
August 10, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,600 | 2:16.4 | 138 | 773 | 23 | 113 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 | 105 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 115 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 107 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 117 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 120 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 117 |
| 30:01.5 | 2 | 6:15.0 | 7 | 322 | 0 | 122 |
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Workout Graph
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