Pete Danko 21:44 row
4,506
Meters
21:44.0
Time
2:24.6
Pace
255
Calories
97
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 98 |
August 07, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.0 | 4,506 | 2:24.6 | 116 | 697 | 23 | 97 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 97 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 80 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 103 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 108 |
| 21:44.0 | 358 | 2:25.2 | 114 | 693 | 24 | 101 |
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Workout Graph
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