Pete Danko 23:10 row
5,005
Meters
23:10.2
Time
2:18.8
Pace
292
Calories
108
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 97 |
August 06, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.2 | 5,005 | 2:18.8 | 131 | 749 | 24 | 108 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 102 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 103 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 117 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 103 |
| 23:10.2 | 694 | 2:17.0 | 136 | 768 | 25 | 117 |
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Workout Graph
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