Pete Danko 5000m row
5,000
Meters
22:41.1
Time
2:16.1
Pace
303
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 109 |
August 03, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.1 | 5,000 | 2:16.1 | 139 | 777 | 23 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 25 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 664 | 21 |
| 4:24.1 | 3,000 | 2:12.0 | 152 | 823 | 24 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 24 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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