Pete Danko 30:02 row
6,447
Meters
30:02.3
Time
2:19.7
Pace
374
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 94 |
July 30, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 6,447 | 2:19.7 | 128 | 741 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 30:02.2 | 8 | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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