Pete Danko 5:00 row
1,217
Meters
5:00.0
Time
2:03.2
Pace
80
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 95 |
July 27, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 26 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 25 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 27 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 |
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Workout Graph
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