Pete Danko 30:00 row
6,792
Meters
30:00.0
Time
2:12.5
Pace
413
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 96 |
July 26, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,792 | 2:12.5 | 150 | 817 | 24 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 |
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Workout Graph
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