Pete Danko 23:32 row
5,006
Meters
23:32.9
Time
2:21.1
Pace
288
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 94 |
July 25, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.9 | 5,006 | 2:21.1 | 125 | 728 | 23 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 23:32.9 | 759 | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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