Pete Danko 20:01 row
4,357
Meters
20:01.4
Time
2:17.8
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 120 |
July 17, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 4,357 | 2:17.8 | 134 | 759 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 20:01.4 | 4 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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