Pete Danko 20:00 row
4,956
Meters
20:00.0
Time
2:01.0
Pace
325
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 121 |
July 15, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,956 | 2:01.0 | 197 | 978 | 26 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 26 |
| 8:00.0 | 953 | 2:05.9 | 175 | 903 | 26 |
| 12:00.0 | 993 | 2:00.8 | 198 | 982 | 26 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 26 |
| 20:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.