Pete Danko 20:04 row
4,405
Meters
20:04.3
Time
2:16.6
Pace
257
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 117 |
July 12, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,405 | 2:16.6 | 137 | 771 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 20:04.2 | 12 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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