Pete Danko 30:03 row
6,528
Meters
30:03.4
Time
2:18.1
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 123 |
June 27, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 6,528 | 2:18.1 | 133 | 757 | 24 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 24 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 30:03.4 | 3 | 9:26.6 | 2 | 306 | 0 |
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Workout Graph
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