Pete Danko 30:02 row
6,488
Meters
30:02.5
Time
2:18.9
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 121 |
June 13, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,488 | 2:18.9 | 131 | 749 | 24 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 30:02.5 | 7 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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