Pete Danko 20:00 row
4,046
Meters
20:00.9
Time
2:28.4
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 117 |
June 08, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 4,046 | 2:28.4 | 107 | 668 | 23 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 23 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 20:00.9 | 2 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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