Pete Danko 5000m row
5,000
Meters
25:54.4
Time
2:35.4
Pace
276
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 104 |
May 15, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.4 | 5,000 | 2:35.4 | 93 | 620 | 23 |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 689 | 25 |
| 5:14.3 | 2,000 | 2:37.1 | 90 | 610 | 23 |
| 4:51.8 | 3,000 | 2:25.9 | 113 | 687 | 24 |
| 6:10.5 | 4,000 | 3:05.2 | 55 | 489 | 18 |
| 4:46.2 | 5,000 | 2:23.1 | 119 | 711 | 25 |
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Workout Graph
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