Pete Danko 20:00 row
4,129
Meters
20:00.0
Time
2:25.3
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 101 |
May 06, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,129 | 2:25.3 | 114 | 692 | 24 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 25 |
| 8:00.0 | 803 | 2:29.4 | 105 | 660 | 24 |
| 12:00.0 | 838 | 2:23.1 | 119 | 710 | 24 |
| 16:00.0 | 835 | 2:23.7 | 118 | 705 | 24 |
| 20:00.0 | 834 | 2:23.8 | 117 | 704 | 25 |
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Workout Graph
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