Pete Danko 15:00 row
3,470
Meters
15:00.0
Time
2:09.6
Pace
211
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 102 |
April 24, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,470 | 2:09.6 | 160 | 852 | 25 | 122 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 25 | 111 |
| 6:00.0 | 675 | 2:13.3 | 148 | 808 | 25 | 115 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 25 | 117 |
| 12:00.0 | 705 | 2:07.6 | 168 | 878 | 25 | 132 |
| 15:00.0 | 738 | 2:01.9 | 193 | 964 | 26 | 138 |
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Workout Graph
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