Pete Danko 23:11 row
5,008
Meters
23:11.4
Time
2:18.9
Pace
287
Calories
102
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 104 |
April 22, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.4 | 5,008 | 2:18.9 | 131 | 749 | 24 | 102 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 95 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | 99 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 106 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 | 105 |
| 23:11.4 | 696 | 2:17.5 | 135 | 763 | 24 | 107 |
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Workout Graph
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