Pete Danko 5000m row
5,000
Meters
20:54.3
Time
2:05.4
Pace
315
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 123 |
April 01, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.3 | 5,000 | 2:05.4 | 177 | 910 | 26 | 134 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 26 | 123 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 25 | 130 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 26 | 134 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 885 | 26 | 132 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.