Christophe Kotkudak 4:00 row
964
Meters
4:00.0
Time
2:04.4
Pace
62
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 142 |
January 17, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 25 | 124 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 22 | 74 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 | 102 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | 158 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 162 |
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Workout Graph
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