Christophe Kotkudak 1x1:00/1:00r row
169
Meters
1:00.0
Time
2:57.5
Pace
8
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 196 |
| Overall Time | 2:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 134 |
January 05, 2025 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 26 | |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 26 | |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.