Jim Coen 3x500m/2:00r row
1,500
Meters
6:59.6
Time
2:19.8
Pace
85
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,580 |
| Overall Time | 12:59.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 131 |
July 14, 2025 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.6 | 1,500 | 2:19.8 | 128 | 740 | 28 | |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 28 | |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 28 | |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 29 | |
| r80 |
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Workout Graph
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