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Jim Coen v0:45/0:45r...10 row

1,679

Meters

7:30.0

Time

2:14.0

Pace

93

Calories

Rest Distance99
Rest Time7:30.0
Overall Distance1,778
Overall Time15:00.0
Average Watts145
Calories Per Hour800
Stroke Rate30
Stroke Count224
Drag Factor132

July 14, 2025 17:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 1,679 2:14.0 145 800 30
0:45.0 159 2:21.5 124 725 31
r: 0:45 11
0:45.0 163 2:18.0 133 757 31
r: 0:45 9
0:45.0 169 2:13.1 148 810 32
r: 0:45 15
0:45.0 168 2:13.9 146 801 32
r: 0:45 14
0:45.0 169 2:13.1 148 810 31
r: 0:45 9
0:45.0 168 2:13.9 146 801 31
r: 0:45 8
0:45.0 170 2:12.3 151 819 32
r: 0:45 11
0:45.0 168 2:13.9 146 801 32
r: 0:45 11
0:45.0 170 2:12.3 151 819 32
r: 0:45 11
0:45.0 88 4:15.6 21 372 16
r99

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Workout Graph

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