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Caryn Martin v25c/1:00r...12 row

5,229

Meters

24:40.3

Time

2:21.5

Pace

300

Calories

Rest Distance236
Rest Time12:00.0
Overall Distance5,465
Overall Time36:40.3
Average Watts123
Calories Per Hour724
Stroke Rate34
Stroke Count842
Drag Factor79

November 20, 2024 14:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:40.3 5,229 2:21.5 123 724 34
2:04.4 437 2:22.3 121 717 34
r: 1:00 20
2:01.7 434 2:20.2 127 737 34
r: 1:00 22
2:03.2 436 2:21.2 124 727 34
r: 1:00 17
2:01.6 434 2:20.0 127 738 34
r: 1:00 20
2:03.5 436 2:21.6 123 724 34
r: 1:00 18
1:59.6 430 2:19.0 130 747 34
r: 1:00 20
2:03.6 436 2:21.7 123 722 34
r: 1:00 18
2:04.6 438 2:22.2 122 718 34
r: 1:00 21
2:05.1 439 2:22.4 121 716 34
r: 1:00 21
2:04.8 437 2:22.7 120 713 34
r: 1:00 20
2:05.6 438 2:23.3 119 708 34
r: 1:00 22
2:02.7 434 2:21.3 124 726 35
r: 1:00 17
r236

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Workout Graph

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