Caryn Martin 2x100c/3:00r row
3,618
Meters
17:57.3
Time
2:28.8
Pace
200
Calories
| Rest Distance | 965 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,583 |
| Overall Time | 23:57.3 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 591 |
| Drag Factor | 78 |
May 21, 2024 12:26:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.3 | 3,618 | 2:28.8 | 106 | 665 | 33 | |
| 8:58.6 | 1,809 | 2:28.8 | 106 | 665 | 33 | |
| 8:58.7 | 1,809 | 2:28.8 | 106 | 664 | 33 | |
| r965 |
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Workout Graph
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