Caryn Martin 2x50c/3:00r row
1,838
Meters
9:23.3
Time
2:33.2
Pace
100
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,875 |
| Overall Time | 15:23.3 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Stroke Count | 305 |
| Drag Factor | 76 |
April 19, 2024 15:48:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.3 | 1,838 | 2:33.2 | 97 | 634 | 32 | |
| 4:50.3 | 929 | 2:36.2 | 92 | 615 | 32 | |
| 4:33.0 | 909 | 2:30.1 | 103 | 655 | 33 | |
| r37 |
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Workout Graph
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