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Caryn Martin v0:20/0:10r...24 row

1,745

Meters

8:00.0

Time

2:17.5

Pace

91

Calories

Rest Distance458
Rest Time11:40.0
Overall Distance2,203
Overall Time19:40.0
Average Watts135
Calories Per Hour763
Stroke Rate41
Stroke Count328
Drag Factor79

January 24, 2024 11:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,745 2:17.5 135 763 41
0:20.0 76 2:11.5 154 828 39
r: 0:10 34
0:20.0 73 2:16.9 136 768 39
r: 0:10 31
0:20.0 76 2:11.5 154 828 39
r: 0:10 31
0:20.0 74 2:15.1 142 788 39
r: 0:10 24
0:20.0 69 2:24.9 115 695 39
r: 0:10 25
0:20.0 69 2:24.9 115 695 39
r: 0:10 26
0:20.0 67 2:29.2 105 662 36
r: 0:10 18
0:20.0 71 2:20.8 125 731 39
r: 4:00 15
0:20.0 75 2:13.3 148 808 42
r: 0:10 21
0:20.0 78 2:08.2 166 871 45
r: 0:10 16
0:20.0 76 2:11.5 154 828 42
r: 0:10 14
0:20.0 70 2:22.8 120 713 42
r: 0:10 15
0:20.0 70 2:22.8 120 713 42
r: 0:10 16
0:20.0 74 2:15.1 142 788 42
r: 0:10 17
0:20.0 71 2:20.8 125 731 42
r: 0:10 16
0:20.0 74 2:15.1 142 788 42
r: 4:00 14
0:20.0 71 2:20.8 125 731 42
r: 0:10 17
0:20.0 75 2:13.3 148 808 42
r: 0:10 19
0:20.0 71 2:20.8 125 731 42
r: 0:10 15
0:20.0 73 2:16.9 136 768 42
r: 0:10 15
0:20.0 73 2:16.9 136 768 42
r: 0:10 15
0:20.0 72 2:18.8 131 749 42
r: 0:10 15
0:20.0 72 2:18.8 131 749 42
r: 0:10 14
0:20.0 72 2:18.8 131 749 42
r: 0:10 15
r458

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