Ivan Falanca 50:00 row
11,110
Meters
50:00.0
Time
2:15.0
Pace
646
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 139 |
January 31, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,110 | 2:15.0 | 142 | 789 | 20 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 18 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 20 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 22 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 19 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 21 |
| 12:00.0 | 467 | 2:08.4 | 165 | 867 | 22 |
| 14:00.0 | 438 | 2:16.9 | 136 | 768 | 19 |
| 16:00.0 | 446 | 2:14.5 | 144 | 794 | 20 |
| 18:00.0 | 462 | 2:09.8 | 160 | 849 | 21 |
| 20:00.0 | 437 | 2:17.2 | 135 | 765 | 20 |
| 22:00.0 | 440 | 2:16.3 | 138 | 775 | 21 |
| 24:00.0 | 459 | 2:10.7 | 157 | 839 | 22 |
| 26:00.0 | 429 | 2:19.8 | 128 | 740 | 20 |
| 28:00.0 | 437 | 2:17.2 | 135 | 765 | 21 |
| 30:00.0 | 453 | 2:12.4 | 151 | 818 | 22 |
| 32:00.0 | 425 | 2:21.1 | 124 | 728 | 20 |
| 34:00.0 | 435 | 2:17.9 | 133 | 759 | 20 |
| 36:00.0 | 460 | 2:10.4 | 158 | 842 | 22 |
| 38:00.0 | 428 | 2:20.1 | 127 | 737 | 19 |
| 40:00.0 | 436 | 2:17.6 | 134 | 762 | 20 |
| 42:00.0 | 454 | 2:12.1 | 152 | 821 | 23 |
| 44:00.0 | 412 | 2:25.6 | 113 | 690 | 18 |
| 46:00.0 | 423 | 2:21.8 | 123 | 722 | 20 |
| 48:00.0 | 459 | 2:10.7 | 157 | 839 | 22 |
| 50:00.0 | 428 | 2:20.1 | 127 | 737 | 20 |
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Workout Graph
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