Ivan Falanca 40:00 row
8,769
Meters
40:00.0
Time
2:16.8
Pace
511
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 138 |
January 10, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,769 | 2:16.8 | 137 | 770 | 20 |
| 8:00.0 | 1,767 | 2:15.8 | 140 | 780 | 19 |
| 16:00.0 | 1,755 | 2:16.7 | 137 | 771 | 20 |
| 24:00.0 | 1,765 | 2:15.9 | 139 | 779 | 21 |
| 32:00.0 | 1,729 | 2:18.8 | 131 | 750 | 20 |
| 40:00.0 | 1,754 | 2:16.8 | 137 | 770 | 21 |
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Workout Graph
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