Ivan Falanca v25:00/4:00r...2 row
11,095
Meters
50:00.0
Time
2:15.1
Pace
668
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,128 |
| Overall Time | 58:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 127 |
January 19, 2026 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,095 | 2:15.1 | 142 | 787 | 19 | |
| 25:00.0 | 5,589 | 2:14.1 | 145 | 798 | 19 | |
| r: 4:00 | 14 | |||||
| 25:00.0 | 5,506 | 2:16.2 | 138 | 776 | 19 | |
| r: 4:00 | 19 | |||||
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.