Ivan Falanca 30:00 row
6,917
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 127 |
January 09, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,917 | 2:10.1 | 159 | 846 | 421 | 20 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 20 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 20 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 21 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 21 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 22 |
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Workout Graph
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