Ivan Falanca 30:00 row
6,761
Meters
30:00.0
Time
2:13.1
Pace
412
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 131 |
December 18, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,761 | 2:13.1 | 148 | 810 | 412 | 20 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 80 | 20 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 83 | 20 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 82 | 20 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 82 | 20 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 85 | 21 |
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Workout Graph
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