Ivan Falanca 30:11 row
6,708
Meters
30:11.8
Time
2:15.0
Pace
398
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 110 |
August 29, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.8 | 6,708 | 2:15.0 | 142 | 789 | 20 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 23 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 |
| 30:11.7 | 37 | 2:38.1 | 89 | 604 | 11 |
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Workout Graph
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