Ivan Falanca 10000m row
10,000
Meters
45:05.8
Time
2:15.2
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 120 |
May 20, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 10,000 | 2:15.2 | 141 | 786 | 20 |
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 20 |
| 9:01.4 | 4,000 | 2:15.3 | 141 | 785 | 20 |
| 9:06.7 | 6,000 | 2:16.6 | 137 | 771 | 20 |
| 9:09.9 | 8,000 | 2:17.4 | 135 | 763 | 21 |
| 8:58.2 | 10,000 | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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