Ivan Falanca 10000m row
10,000
Meters
45:56.3
Time
2:17.8
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 123 |
April 15, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.3 | 10,000 | 2:17.8 | 134 | 760 | 21 |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 20 |
| 8:59.3 | 4,000 | 2:14.8 | 143 | 791 | 22 |
| 9:19.2 | 6,000 | 2:19.8 | 128 | 740 | 21 |
| 9:26.8 | 8,000 | 2:21.7 | 123 | 723 | 21 |
| 9:19.0 | 10,000 | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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