Kyle Martin v100c/2:02r...5 row
8,351
Meters
37:45.3
Time
2:15.6
Pace
500
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:16.0 |
| Overall Distance | 8,411 |
| Overall Time | 46:01.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 1011 |
| Drag Factor | 199 |
January 10, 2025 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.3 | 8,351 | 2:15.6 | 140 | 782 | 27 | |
| 7:58.5 | 1,712 | 2:19.7 | 128 | 741 | 26 | |
| r: 2:02 | 14 | |||||
| 7:57.3 | 1,714 | 2:19.2 | 130 | 746 | 27 | |
| r: 2:06 | 17 | |||||
| 7:33.5 | 1,673 | 2:15.5 | 141 | 783 | 28 | |
| r: 2:02 | 14 | |||||
| 7:23.2 | 1,655 | 2:13.8 | 146 | 801 | 27 | |
| r: 2:06 | 15 | |||||
| 6:52.8 | 1,597 | 2:09.2 | 162 | 857 | 27 | |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.