Kyle Martin v50c/3:32r...10 row
7,850
Meters
33:15.4
Time
2:07.0
Pace
500
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 25:05.0 |
| Overall Distance | 8,010 |
| Overall Time | 58:20.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 902 |
| Drag Factor | 205 |
January 08, 2025 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.4 | 7,850 | 2:07.0 | 170 | 886 | 27 | |
| 3:17.6 | 782 | 2:06.3 | 174 | 897 | 28 | |
| r: 3:32 | 17 | |||||
| 3:16.3 | 779 | 2:05.9 | 175 | 902 | 28 | |
| r: 2:02 | 22 | |||||
| 3:13.7 | 773 | 2:05.2 | 178 | 912 | 27 | |
| r: 3:18 | 12 | |||||
| 3:16.1 | 778 | 2:06.0 | 175 | 901 | 28 | |
| r: 2:01 | 23 | |||||
| 3:21.1 | 789 | 2:07.4 | 169 | 881 | 27 | |
| r: 3:15 | 19 | |||||
| 3:22.4 | 791 | 2:07.9 | 167 | 875 | 27 | |
| r: 2:01 | 18 | |||||
| 3:21.5 | 789 | 2:07.6 | 168 | 878 | 26 | |
| r: 3:16 | 19 | |||||
| 3:24.6 | 794 | 2:08.8 | 164 | 863 | 27 | |
| r: 2:01 | 18 | |||||
| 3:18.1 | 782 | 2:06.6 | 172 | 892 | 27 | |
| r: 3:39 | 12 | |||||
| 3:24.0 | 793 | 2:08.6 | 164 | 866 | 26 | |
| r160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.