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Kyle Martin v0:45/0:45r...20 row

3,814

Meters

15:00.0

Time

1:57.9

Pace

246

Calories

Rest Distance519
Rest Time15:00.0
Overall Distance4,333
Overall Time30:00.0
Average Watts213
Calories Per Hour1033
Stroke Rate32
Stroke Count483
Drag Factor80

February 13, 2024 14:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,814 1:57.9 213 1033 32
0:45.0 188 1:59.6 204 1002 32
r: 0:45 23
0:45.0 189 1:59.0 207 1013 32
r: 0:45 18
0:45.0 188 1:59.6 204 1002 32
r: 0:45 25
0:45.0 189 1:59.0 207 1013 31
r: 0:45 27
0:45.0 189 1:59.0 207 1013 32
r: 0:45 24
0:45.0 189 1:59.0 207 1013 32
r: 0:45 30
0:45.0 188 1:59.6 204 1002 32
r: 0:45 29
0:45.0 189 1:59.0 207 1013 32
r: 0:45 34
0:45.0 189 1:59.0 207 1013 32
r: 0:45 28
0:45.0 191 1:57.8 214 1036 32
r: 0:45 26
0:45.0 189 1:59.0 207 1013 32
r: 0:45 29
0:45.0 190 1:58.4 211 1025 32
r: 0:45 28
0:45.0 189 1:59.0 207 1013 32
r: 0:45 22
0:45.0 189 1:59.0 207 1013 32
r: 0:45 27
0:45.0 191 1:57.8 214 1036 32
r: 0:45 26
0:45.0 192 1:57.1 217 1048 32
r: 0:45 27
0:45.0 189 1:59.0 207 1013 32
r: 0:45 28
0:45.0 191 1:57.8 214 1036 32
r: 0:45 23
0:45.0 192 1:57.1 217 1048 32
r: 0:45 23
0:45.0 214 1:45.1 301 1336 37
r: 0:45 22
r519

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Workout Graph

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