Kyle Martin v50c/2:01r...10 row
9,459
Meters
50:43.8
Time
2:40.8
Pace
500
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 25:22.0 |
| Overall Distance | 9,620 |
| Overall Time | 1:16:05.8 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Stroke Count | 1507 |
| Drag Factor | 75 |
July 01, 2025 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:43.8 | 9,459 | 2:40.8 | 84 | 589 | 29 | |
| 5:01.9 | 943 | 2:40.0 | 85 | 593 | 30 | |
| r: 2:01 | 16 | |||||
| 5:02.5 | 945 | 2:40.0 | 85 | 593 | 30 | |
| r: 5:33 | 15 | |||||
| 5:02.2 | 945 | 2:39.8 | 86 | 594 | 30 | |
| r: 1:51 | 16 | |||||
| 4:51.2 | 932 | 2:36.2 | 92 | 615 | 30 | |
| r: 3:39 | 26 | |||||
| 5:15.2 | 956 | 2:44.8 | 78 | 568 | 30 | |
| r: 2:51 | 20 | |||||
| 5:13.1 | 955 | 2:43.9 | 79 | 573 | 30 | |
| r: 2:15 | 18 | |||||
| 5:04.3 | 947 | 2:40.6 | 84 | 590 | 29 | |
| r: 2:40 | 18 | |||||
| 5:06.5 | 948 | 2:41.6 | 83 | 585 | 30 | |
| r: 2:10 | 18 | |||||
| 5:03.5 | 944 | 2:40.7 | 84 | 589 | 29 | |
| r: 2:22 | 14 | |||||
| 5:03.5 | 945 | 2:40.5 | 85 | 590 | 29 | |
| r161 |
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Workout Graph
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