Kyle Martin v50c/1:05r...8 row
7,429
Meters
38:42.5
Time
2:36.3
Pace
400
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 13:55.0 |
| Overall Distance | 7,566 |
| Overall Time | 52:37.5 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 29 |
| Stroke Count | 1130 |
| Drag Factor | 78 |
May 05, 2025 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.5 | 7,429 | 2:36.3 | 92 | 615 | 29 | |
| 5:00.7 | 941 | 2:39.7 | 86 | 595 | 29 | |
| r: 1:05 | 14 | |||||
| 4:34.4 | 910 | 2:30.7 | 102 | 651 | 30 | |
| r: 1:10 | 18 | |||||
| 4:41.7 | 920 | 2:33.0 | 98 | 635 | 29 | |
| r: 1:14 | 17 | |||||
| 4:28.9 | 903 | 2:28.8 | 106 | 664 | 30 | |
| r: 1:22 | 18 | |||||
| 4:55.5 | 936 | 2:37.8 | 89 | 606 | 29 | |
| r: 6:22 | 19 | |||||
| 5:16.3 | 956 | 2:45.4 | 77 | 566 | 29 | |
| r: 1:16 | 18 | |||||
| 5:01.0 | 940 | 2:40.1 | 85 | 593 | 29 | |
| r: 1:17 | 17 | |||||
| 4:44.0 | 923 | 2:33.8 | 96 | 630 | 30 | |
| r: 0:09 | 16 | |||||
| r137 |
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Workout Graph
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