Kate Cook 14:58 row
3,017
Meters
14:58.7
Time
2:28.9
Pace
165
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 119 |
December 21, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.7 | 3,017 | 2:28.9 | 106 | 664 | 24 | 123 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 128 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 157 |
| 14:58.7 | 1,026 | 2:25.5 | 113 | 690 | 25 | 85 |
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Workout Graph
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