Kate Cook 11:36 row

2,043

Meters

11:36.7

Time

2:50.5

Pace

104

Calories

Average Watts71
Calories Per Hour542
Stroke Rate22
Stroke Count266
Drag Factor144

December 17, 2025 19:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:36.7 2,043 2:50.5 71 542 22
5:00.0 887 2:49.1 72 549 23
10:00.0 879 2:50.6 70 542 23
11:36.7 278 2:53.9 67 528 23

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Workout Graph

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