Kate Cook 26:49 row
5,012
Meters
26:49.0
Time
2:40.5
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 146 |
December 17, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.0 | 5,012 | 2:40.5 | 85 | 591 | 22 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 21 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 21 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 23 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 24 |
| 26:49.0 | 313 | 2:54.1 | 66 | 528 | 25 |
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Workout Graph
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