Kate Cook 6:14 row
1,222
Meters
6:14.6
Time
2:33.2
Pace
65
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 167 |
December 12, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.6 | 1,222 | 2:33.2 | 97 | 634 | 22 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 6:14.6 | 237 | 2:37.3 | 90 | 608 | 22 |
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Workout Graph
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