Kate Cook 13:34 row
2,412
Meters
13:34.0
Time
2:48.7
Pace
123
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 131 |
December 11, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.0 | 2,412 | 2:48.7 | 73 | 550 | 23 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 26 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 23 |
| 13:34.0 | 616 | 2:53.7 | 67 | 529 | 22 |
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Workout Graph
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