Kate Cook 12:41 row
2,515
Meters
12:41.3
Time
2:31.3
Pace
135
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 185 |
December 11, 2025 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.3 | 2,515 | 2:31.3 | 101 | 647 | 25 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 26 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 12:41.3 | 542 | 2:28.8 | 106 | 665 | 25 |
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Workout Graph
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