Kate Cook 11:29 row
2,340
Meters
11:29.7
Time
2:27.3
Pace
129
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 103 |
May 22, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.7 | 2,340 | 2:27.3 | 109 | 676 | 26 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 28 |
| 11:29.7 | 298 | 2:30.5 | 103 | 653 | 29 |
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Workout Graph
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