Carl Dyke 1000m row
1,000
Meters
3:48.4
Time
1:54.2
Pace
69
Calories
144
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 34 |
| Stroke Count | 132 |
| Drag Factor | 131 |
March 06, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 34 | 144 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 35 | 122 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 34 | 143 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 35 | 152 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 34 | 152 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 36 | 151 |
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Workout Graph
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