Barry Moir v1:00/1:00r...10 row
2,568
Meters
10:00.0
Time
1:56.8
Pace
171
Calories
154
Heart Rate
| Rest Distance | 765 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,333 |
| Overall Time | 20:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 112 |
September 26, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 27 | 154 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 115 | |
| r: 1:00 | 64 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 140 | |
| r: 1:00 | 72 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | 141 | |
| r: 1:00 | 110 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 | 156 | |
| r: 1:00 | 78 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 | 162 | |
| r: 1:00 | 71 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 162 | |
| r: 1:00 | 79 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 167 | |
| r: 1:00 | 97 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | 165 | |
| r: 1:00 | 73 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 | 166 | |
| r: 1:00 | 70 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | 171 | |
| r: 1:00 | 51 | ||||||
| r765 |
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Workout Graph
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